Understanding Two Powerful Cannabis Strains: Indica and Sativa

Indica vs Sativa- what is your pick?

Choosing a cannabis strain that is perfect for its purpose is quite challenging. There definitely is a need to understand the difference between these two cannabis plants.

What if you are presented with a guide to connect the dots and have a clearer view of what each of these plants has to offer?

Read on to learn more about both Indica and Sativa plants, and see what makes them different from each other. You will certainly learn a lot and be delighted with each new detail unveiled about the cannabis world.

CannabisWhat is Indica?

Indica cannabis plants are typically bushy, short plants noted for their wide leaves. They usually grow faster and tend to have a higher yield compared to Sativa plants.

The buds that are produced out of cannabis plants often have higher CBD content and lower THC levels.

Indica strains are often associated with nighttime use. They are usually presented in the market as a product that offers similar effects to sedatives, which means that they are perfect for sedation, relaxation, and sleep.

The effects of these strains on the body can also be seen in offering relief for the pain. At the same time, the relaxation that it offers shows that itis also recommended for those who are dealing with anxiety.

Among the disorders and diseases with symptoms that are alleviated by using Indica strains include:

  • Chronic pain
  • Panic attacks
  • Parkinson’s disease
  • Multiple sclerosis
  • Arthritis
  • Anxiety
  • Fibromyalgia
  • Sleep apnea

Because of the sedative effects that are produced by Indica strains, they are usually recommended to be consumed either in the late afternoon, when you no longer expect yourself to be productive while working, or in the evening, where you can simply lie down and go straight to bed after smoking your favorite Indica strain.

What is Sativa?

Sativa strains, on the other hand, grow plants that are obviously thinner and taller compared to India plants. In fact, some strains reach as tall as 20 feet tall.

This species has its origins tracing back to Central Asia, with the strains being used in folk medicine.

They are also often used as a source of textile fiber. This plant is known for its fast-growing properties, thus attracting the attention of connoisseur because of its multi-purpose use.

Cannabis Sativa strains are known for their creative and uplifting effects, focusing mostly on giving a cerebral high. As such, they are known for their capacity to relieve some symptoms of different disorders and ailments, while still enabling users to continue with their daily activities, without feeling too lethargic and tired.

Cannabis Sativa strains are also known to help with several other symptoms and diseases including the following:

  • Nausea
  • Depression
  • Loss of appetite
  • Glaucoma
  • Chronic pain
  • Migraines/headaches
  • HIV/Aids

Sativa strains are recommended to use during the daytime because they are known to elevate mood, while also stimulating bouts of creativity and productivity.

Indica VS Sativa: Differences and Comparison

There seems to be a general understanding that strains that belong to the Sativa category only offer a cerebral head high, while strains in the Indica group give a body high.

While there is truth to this observation, the main difference between Indica and Sativa strains is its classification. They are subspecies under the genus Cannabis.

Sativa strains are native to hotter climates, especially areas that are closer to the equator.

Indica strains, on the other hand, are more natural in locations with colder climates. The climate differences give these strains uniqueness in terms of appearance.

The variety of effects that these cannabis plants offer are due to the presence of terpenes and cannabinoids. These are compounds that are present in cannabis plants. While some of these compounds are more evident in certain strains, there are none that are exclusively found in a single strain, enough to say that either an Indica or Sativa strain will cause certain or the same effects.

There is also a difference in the way they are found effective in the medicinal sense.

Cannabis Indica strains, for instance, are usually associated with sedating and relaxing effects. They often produce a relaxed and sleepy feeling just behind your eyes, which is why they are best used at night when you can simply just lie down after consuming your favorite strain.

On the other hand, cannabis Sativa strains are usually recognized as perfect daytime strains. They give those uplifting and energetic effects. As such, they are associated commonly with energy, creativity, and better mental focus. They allow users to think more functional, having more ideas, and being more productive.

Sativa VS Indica: Which one is best for me?

Now, we have come to the deciding part – which one is best for your personal needs.

After all, you have to take into consideration your very own needs and preferences. They might be way different from that of another person. As such, you cannot make another person’s reference as your basis for selection.

With this said, your choice to take into to use Sativa or Indica strains depends on your health conditions or preferences.

The combination of terpenes and combinations interacting inside our body can offer you the complete spectrum of different therapeutic compounds.

In general, cannabis is a very diverse plant that offers a wide array of benefits.

Spend a good amount of time choosing the best strain, and never hesitate to ask questions if you have concerns about the strains. It is even recommended to write down your experience in using each strain so that you can refer to something when you are finally ready to purchase your next batch of strains.

Top 5 Sativa Strains

For the purpose of reference, here are the top 5 Sativa strains for you to choose from.

Bruce Banner

This Sativa dominant variety certainly lives up to its name. It is an amazing option for those who are searching for a strain that can enhance creativity while fighting bouts of depression and pain. With a high THC content level ranging between 24 to 29%, you will definitely enjoy this strain, not just for its recreational qualities, but also for medicinal use.

Jack Herer

What you can expect from Jack Herer is a Sativa dominant, clear-headed high that will certainly keep you feeling pain-free, happy, focused, and energized enough to be productive during the rest of the day. It will help in destroying any blocks to your creativity, thus bringing you a stress-free day after smoking this strain.

Lamb’s Breath

Also known as Lamb’s Bread, this strain is categorized as one of the nine original landrace strains known in the cannabis world. As such, it is royalty.

As an almost pure Sativa variety, you can expect to experience an uplifting, euphoric, and cerebral high.

With a mid-range level of THC, the Lamb’s Breath strain is an ideal choice for use during daytime and is also a recommended option for those who are suffering from chronic pain, bipolar disorders, and fatigue.

Moby Dick

As suggested by its name, Moby Dick is no doubt a whale of a strain. It is the lovechild of White Widow and Haze strains, offering a high THC content level at 27%.

With its Sativa dominant lineage, it is a perfect option for those who need some help with muscle spasms, chronic pain, appetite stimulation, headaches, and arthritis. It is also uplifting at the same time.

Its pine, citrus, and sweet taste will surely appeal to your senses as well.

Orange Crush

The combination of California Orange with Blueberry has resulted in the creation of Orange Cush.

As a Sativa dominant hybrid, you can expect this strain to produce a potent and uplifting cerebral high which boosts both creativity and energy without unnecessarily impeding intellectual activities.

It is a recommended daytime strain which is perfect for those who are dealing with stress, anxiety, and PTSD.

It is also known as a good option for those who need help with nausea and loss of appetite.

Top 5 Indica Strains

The following are the top options on Indica strains:

Blue Cheese

This Indica dominant cross between a hybrid UK Cheese and Blueberry offers a mid-range THC content level at 20%.

As such, it is a good option as a pain reliever. Its strong Indica lineage makes it an effective choice for those who need controlling with muscle spasms while making it a good choice for individuals suffering from seizures, migraines, and PMs.

It is also recommended for use during nighttime, especially for those who are suffering from restless leg syndrome.


What makes the Rockstar a memorable strain is its fast-acting yet slow groove which begins in the body, ending in a clear-headed, mellow high.

It works as a highly effective pain and a stress reliever at the same time.

It offers mid-range THC levels, perfect for those who need relief from issues related to chronic pain, depression, migraines, inflammation, including seizures, tremors, and spasms.

It also helps chemotherapy patients as it helps in lessening nausea while stimulating appetite.

Girl Scout Cookies

The name says it all.

This strain offers some fruity and sweet notes which later releases a beautifully balanced warm and fuzzy feeling which removes pain while still allowing you to enjoy the experience.

With a high THC content level at about 28%, the Girl Scout Cookies strain delivers potent relaxation, which means that it is recommended for use at nighttime.

As a medical marijuana strain, it is perfect for those who are suffering from stress, anxiety, chronic depression, and bipolar disorder.

Master Kush

Master Kush is one of the most popular strains since the earlier part of the 2000s.

This is a perfect recommendation for you if you are looking for a good Indica strain.

It is a combination of two landrace strains coming from various parts of the Hindu Kush family.

It is known to increase creativity and euphoria, and perfect for those dealing with the loss of appetite, nausea, and pain.

Purple Kush

This strain is famous because of its unique flavor and smoke.

With a THC content level at 23%, it is a perfect addition to any collection, and can also be shared with your friends.

Purple Kush is often patronized by those who need a strain to wind them down after a stressful week at work.

Frequently Asked Questions

Q: What are the difference in medicinal benefits between Indica and Sativa strains?

A: In general, Indica strains offer a different range of effects on the mind and body than Sativa strains.

They usually offer a sense of deep body relaxations.

On the other hand, Sativa strains offer a more energizing experience.

Q: What are the origins of the Indica and Sativa strains?

A: Indica strains usually come from locations in Central Asia, as well as the Indian subcontinent. This includes the countries of Nepal, Tibet, India, Pakistan, Afghanistan, and others.

Sativa strains, on the other hand, usually come from the equatorial regions of Mexico, Jamaica, Southern India, Thailand, and others.

Q: How do the appearance of Indica and Sativa strains differ?

A: Indicas are generally stocky and compact, producing heavy, dense, and fragrant buds. Sativa strains, however, tend to grow bigger buds than Indica, because they usually run along the length of the branch, rather than just clustering around the nodes.

They weigh less compared to Indica, though, because of their lower density.

Cannabis is a very unique product. Making a decision Indica vs Sativa is a huge deal, something that should be given enough time and attention.

As such, it is very important to take the initiative to discover things, learn more, and understand how these plants interact with every one of us individually.

In this way, it is possible for us to make informed, and a better choice when it comes to choosing a strain that can provide us with the effect that we desire.

Whether you are using cannabis for medical, or recreational purposes, choosing the right cannabis seeds for your needs will definitely bring out a very good experience for you!

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